Symptoms of High Blood pressure
High blood pressure, commonly known as Hypertension, is a prevalent blood-related condition that affects millions of people of all ages. A condition more common in heart patients, high blood pressure generally takes place when there is an extensive amount of force against your artery walls, eventually causing abnormality in the blood flow of your body.
Symptoms of High Blood pressure
Your blood pressure is dependent on the amount of the blood your heart pumps and the resistance it faces while flowing in your arteries. In simple terms, if the blood pumped by your arteries is higher than normal and your arteries are narrow, the condition will result in higher blood pressure.
The worst part of High Blood pressure is that it might be affecting you for years without a single sign. However, the lack of symptoms doesn't mean that your blood vessels and heart are in good shape. If high blood pressure goes unchecked and untreated for years, it can lead to some serious life-threatening complications, including multiple strokes or cardiac arrests.
However, high blood pressure is easy to detect, and you should always consult doctors online or offline without a delay if you see any of the symptoms given below in this article.
What causes High Blood Pressure?
In as many as 95% of cases, the principal cause of high blood pressure remains undetected and such type of high blood pressure is referred to as "essential hypertension."
High blood pressure is also found to be related to one's family's medical history. People who have High blood pressure conditions running in their families are more likely to suffer from this at some stage in their lives.
However, you often fall victim to Hypertension based on your life choices. Though the exact reasons to fall prey to Hypertension are unknown, the commonly known causes are as follows:
- overweight or obesity
- Reduced level of physical activity
- Excessive salty diets
- Daily Alcohol consumption (more than 1 to 2 drinks per day)
- Chronic kidney disorders
- Adrenal and thyroid's dysfunctionalities
- Sleep Disorders
Symptoms in High Blood Pressure
Normal blood pressure in a healthy adult reads 120/80, where 120 is systolic, and 80 is diastolic movement.. However, for a person having Hypertension, the systolic and diastolic numbers both read as high as 180/120.
Well, here is a list of symptoms that most of the hypertension patients display:
- Fatigue or confusion
- Blurred Vision
- Chest pain
- Trouble in breathing
- Irregular heartbeat
- Blood droplets in urine
- Feeling of heavy striking in your chest, neck, or ears
If you find any of the above symptoms then better to consult doctors before the condition gets worse.
Hypertension and related heart disorders are very much preventable by inculcating healthier habits in our daily lives, for example, giving up on smoking or too much alcohol consumption.
Here we have highlighted some of the tips that can help you to manage your higher blood pressure levels.
- Cut down on Salt Intakes: A lower sodium intake helps you in bringing down your blood pressure level. Less than a teaspoon of salt is what our body requires to function healthily.
- Switch to DASH Diets: Dietary Approaches to Stop Hypertension is what most doctors recommend to the people suffering from high blood pressure condition. A Switch to more vegetables and fruits from foods rich in saturated fats and cholesterol lowers the risk of Hypertension.
Consultation with Doctor
It's important to note here that high blood pressure condition doesn't display any symptoms in general. Hence, you must get it checked regularly from professional doctors only at TopMedz.com. However, we understand to maintain a work-life balance; it is hard for some of you to go and see a doctor in person.
Hence, to see some of the top doctors online, you can visit Topmedz.com. The platform provides you with online video consultation with highly experienced doctors. You can have a one on one chat with your doctor and much more. To book your appointment, login now.